¿µ¾î ¹æ¼ÛÀÎ, ÇпøÀÎ, µ¿½ÃÅ뿪»ç. ÇѾç´ëÇб³ ¿µ¾î±³À°°ú¸¦ Á¹¾÷Çϰí, µ¿½ÃÅ뿪»çÀÇ ²ÞÀ» ÀÌ·ç°íÀÚ ¸óÆ®·¹ÀÌ Åë¹ø¿ª´ëÇпø¿¡¼ µ¿½ÃÅ뿪(±¹Á¦È¸ÀÇ) ¼®»ç(Monterey Institute of International Studies, California, USA)¸¦ ÃëµæÇÏ¿´À¸¸ç, ÇѾç´ëÇб³ ¿µ¾î±³À° ¹Ú»ç°úÁ¤À» ¹â¾Ò´Ù. EBS TV [»ýȰ¿µ¾î] ÁýÇÊ ¹× ÁøÇà, EBS FM »ý¹æ¼Û [Morning Special] ÁøÇà, EBS FM »ý¹æ¼Û [English Go Go] ÁøÇà, EBS FM [±Í°¡ Æ®ÀÌ´Â ¿µ¾î] ÁýÇÊ ¹× ÁøÇà, JEI English Àç´É¿µ¾î [¹«ÇѰ¨µ¿ ½ºÇÇÅ·] µîÀÇ ¹æ¼Û °æÇèÀ» °ÅÃÄ ÇöÀç EBS FM [ÀÔÀÌ Æ®ÀÌ´Â ¿µ¾î]¿Í EBS FM [±Í°¡ Æ®ÀÌ´Â ¿µ¾î]ÀÇ ÁýÇÊ ¹× ÁøÇàÀ» ¸Ã°í ÀÖ´Ù. ¶ÇÇÑ ÆÄ°í´Ù¾îÇпø ´ëÇ¥ °»ç (¿ÀÇÈ, ÅäÀͽºÇÇÅ·), ¸ÖƼķÆÛ½º ¿ÀÇÈ ´ëÇ¥ °»ç·Îµµ Ȱµ¿ ÁßÀÌ´Ù.
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CHAPTER 1 DAILY HOBBIES ÀÏ»ó Ãë¹Ì
DAY 01 Multiple Hobbies Ãë¹Ì ºÎÀÚ
DAY 02 Outdoor Activities ¾ß¿Ü Ȱµ¿
DAY 03 Taking Selfies ¼¿Ä« ÃÔ¿µ
DAY 04 Decorating a Room ¹æ ²Ù¹Ì±â
DAY 05 Board Games º¸µå°ÔÀÓ
DAY 06 Writing in Diaries Àϱ⠾²±â
DAY 07 Homemade Coffee Áý¿¡¼ ¸¸µç Ä¿ÇÇ
DAY 08 Enjoying Wine ¿ÍÀÎ Áñ±â±â
DAY 09 Reading Storybooks to Children ¾ÆÀÌ¿¡°Ô ±×¸²Ã¥ Àоî ÁÖ±â
DAY 10 Cooking ¿ä¸®Çϱâ
DAY 11 Going to the Libraries µµ¼°ü °¡±â
DAY 12 Learning to Dance Ãã ¹è¿ì±â
DAY 13 Fortune Telling ¿î¼¼ º¸±â
DAY 14 Reading Comic Books ¸¸ÈÃ¥ Àбâ
DAY 15 Volunteer Work ºÀ»çȰµ¿
CHAPTER 2 SELF-IMPROVEMENT Àڱ⠰è¹ß
DAY 16 Self-Development and Personal Growth Àڱ⠰è¹ß°ú ¼ºÀå
DAY 17 Otium ½ÉÃëÇü Ãë¹Ì ¡®¿ÀƼ¿ò¡¯
DAY 18 Work and Life Balance ¿ö¶ó¹ë
DAY 19 The ¡°Miracle Morning¡± ¹Ì¶óŬ ¸ð´×
DAY 20 Time Management ½Ã°£ °ü¸®
DAY 21 Me Time È¥ÀÚ¸¸ÀÇ ½Ã°£
DAY 22 Entertainment ¹®È»ýȰ
DAY 23 Reading Habits µ¶¼ ½À°ü
DAY 24 Book Clubs µ¶¼ ¸ðÀÓ
DAY 25 Studying English ¿µ¾î °øºÎ
DAY 26 Recitation Challenge ³¶µ¶ 縰Áö
DAY 27 Study Groups ½ºÅ͵ð ±×·ì
DAY 28 Keeping a Blog ºí·Î±× ¿î¿µ
DAY 29 Life after Retirement ÅðÁ÷ ÈÄ Àλý
DAY 30 DIY Hobbies DIY Ãë¹Ì
CHAPTER 3 EXERCISE ¿îµ¿
DAY 31 Working Out ¿îµ¿
DAY 32 Home Workouts Ȩ Æ®·¹ÀÌ´×
DAY 33 Workouts at the Gym ÇコÀå ¿îµ¿
DAY 34 Talking Walks »êÃ¥Çϱâ
DAY 35 Hiking µî»ê
DAY 36 Cycling ÀÚÀü°Å Ÿ±â
DAY 37 Pilates ÇʶóÅ×½º
DAY 38 Yoga ¿ä°¡
DAY 39 Swimming ¼ö¿µ
DAY 40 10,000 Steps Per Day ÇÏ·ç ¸¸ º¸ °È±â
CHAPTER 4 SPECIAL HOBBIES Ưº° Ãë¹Ì
DAY 41 Companion Animals ¹Ý·Áµ¿¹°
DAY 42 Raising Fish at Home ¹°°í±â ±â¸£±â
DAY 43 Raising Plants ȺР±â¸£±â
DAY 44 Manicure and Pedicure ³×ÀÏ ¾ÆÆ®
DAY 45 Musicals ¹ÂÁöÄÃ
DAY 46 Art Classes ¹Ì¼ú Çпø
DAY 47 Calligraphy ͏®±×·¡ÇÇ
DAY 48 Reselling Culture ¸®¼¿ ¹®È
DAY 49 TED (Technology, Entertainment, Design) Å×µå °¿¬ µè±â
DAY 50 Making Friends Overseas ÇØ¿Ü Ä£±¸ »ç±Í±â
CHAPTER 5 MEDIA ¹Ìµð¾î
DAY 51 TV Shows ¹æ¼Û ÇÁ·Î±×·¥
DAY 52 Watching TV TV ½Ãû ½À°ü
DAY 53 TV Dramas TV µå¶ó¸¶
DAY 54 News Programs ´º½º ÇÁ·Î±×·¥
DAY 55 Talent Competition Programs ¿Àµð¼Ç ÇÁ·Î±×·¥
DAY 56 Reality TV Programs ¸®¾ó¸®Æ¼ TV ÇÁ·Î±×·¥
DAY 57 Old TV Dramas ¿¹Àü TV µå¶ó¸¶
DAY 58 Radio ¶óµð¿À
DAY 59 Stars in the Entertainment Industry ¿¬¿¹°è ½ºÅ¸
DAY 60 AI Chatbot ChatGPT ÀΰøÁö´É 꺿 êGPT